Get Back to Striking Pain-Free

Excellent 1-on-1 Online Rehab Coaching for Athletes & Enthusiasts

Striking Sports | Lifters | Jumpers | Runners

Whether you're a competitive athlete or a hobbyist who enjoys the benefits of training, Pain & Injury don't have to mean stopping. Our online rehab coaching service helps you recover with purpose, so you can move well and train hard with confidence.

Online Consult & Rehab Program ($150)

  • ✅ A video Consultation, Assessment, and Analysis.

  • ✅ A Personalised Rehab Program Designed around Tissue Healing, Strength, Mobility, Mechanics, Balance, and Power to meet the demands of your Sport.

  • Education on evidence-based rehabilitation and the latest research applicable to your situation

  • Email Follow Up & Support

If you're noticing the difference, you can upgrade to our full coaching service for a discounted price.

What's Included:

Comprehensive Rehab Coaching ($399)

What's Included:

  • ✅ Everything from the online consult & rehab program service.

  • ✅ A Full Month of Individualised Rehab Programming

  • Unlimited Access to a Physiotherapist through the True Coach App. Ask questions, send videos, get fast feedback.

  • Exercise videos detailing exactly what you need to do.

  • ✅ Fortnightly Check-In Calls to reassess & progress you towards your goals.

  • ✅ Direct Rehab Coaching from a Specialist that understands how athletes & striking sports participants move—and how to get you moving again safely.

Ready to Rebuild?

You don’t have to stop training

You just need a smarter plan

Spaces are limited to Ensure Quality

Apply Now to Start Your Free

Assessment & Personalized Rehab

❓ Frequently Asked Questions

Q: Do I need to be a pro athlete to access this service?
A: Not at all. This service is for anyone who participates in sports and is dealing with pain, injury, or tightness.

Q: What kind of injuries do you help with?
A: We assist with any musculoskeletal injury from extensive surgeries to minor niggles with aim of returning to full training

Q: What equipment do I need?
A: A basic home or gym setup is enough—we’ll adapt based on what you have access to.