Get Back to Striking Pain-Free
Excellent 1-on-1 Online Rehab Coaching for Athletes & Enthusiasts
Striking Sports | Lifters | Jumpers | Runners
Whether you're a competitive athlete or a hobbyist who enjoys the benefits of training, Pain & Injury don't have to mean stopping. Our online rehab coaching service helps you recover with purpose, so you can move well and train hard with confidence.


Online Consult & Rehab Program ($150)
✅ A video Consultation, Assessment, and Analysis.
✅ A Personalised Rehab Program Designed around Tissue Healing, Strength, Mobility, Mechanics, Balance, and Power to meet the demands of your Sport.
✅ Education on evidence-based rehabilitation and the latest research applicable to your situation
✅ Email Follow Up & Support
If you're noticing the difference, you can upgrade to our full coaching service for a discounted price.
What's Included:
Comprehensive Rehab Coaching ($399)
What's Included:
✅ Everything from the online consult & rehab program service.
✅ A Full Month of Individualised Rehab Programming
✅ Unlimited Access to a Physiotherapist through the True Coach App. Ask questions, send videos, get fast feedback.
✅ Exercise videos detailing exactly what you need to do.
✅ Fortnightly Check-In Calls to reassess & progress you towards your goals.
✅ Direct Rehab Coaching from a Specialist that understands how athletes & striking sports participants move—and how to get you moving again safely.
Ready to Rebuild?
You don’t have to stop training
You just need a smarter plan
Spaces are limited to Ensure Quality


Apply Now to Start Your Free
Assessment & Personalized Rehab
❓ Frequently Asked Questions
Q: Do I need to be a pro athlete to access this service?
A: Not at all. This service is for anyone who participates in sports and is dealing with pain, injury, or tightness.
Q: What kind of injuries do you help with?
A: We assist with any musculoskeletal injury from extensive surgeries to minor niggles with aim of returning to full training
Q: What equipment do I need?
A: A basic home or gym setup is enough—we’ll adapt based on what you have access to.