What’s Included:

✅ In-Depth Programming — 4 Days Per Week
Structured strength & performance sessions designed specifically for striking athletes, with clear focus areas each day (strength, power, mobility, tissue capacity).

✅ Daily Access to Your Coach (via Chat)
Get fast answers, training tweaks, and motivation anytime you need it—right inside the app.

✅ Detailed Exercise Instructionals
Each movement includes clear video demos and coaching cues so you train with confidence and intention.

✅ Form Checks & Guidance (Daily Support)
Send videos through the app for ongoing feedback—your technique won’t get left behind.

✅ Built-In Fatigue Tracking
Easily log energy, soreness, and session difficulty to keep your recovery on track and training optimized.

Building Key Physical Qualities:

✅ Strength (Upper Body, Lower Body, and Core Strength)

✅ Power & Speed (Rate of Force Development)

✅ Mobility (hip, groin, and shoulder-specific)

✅ Joint Resilience to absorb force and reduce the risk of injury.

✅ Hip/Groin Capacity to support kicking and directional movement

✅ Neck Durability to support impact & clinching

Who Is This For?

• Muay Thai, Kickboxing, and MMA athletes

• Strikers dealing with chronic hip/groin tightness or recurring injury

• Fighters who want to build strength & durability without feeling slow or stiff

• Anyone looking to complement their skill work with structured physical prep

• ✅ You’ve finished rehab and want to keep progressing
  ✅ You’re an athlete who needs structure for strength & mobility
  ✅ You want to avoid nagging injuries, especially in the hips/groin.
  ✅ You need training that transfers to your sport

Expected Results

• Move with more freedom and less pain

• Increase striking speed and force output

• Train harder without breaking down

• Build bulletproof hips, groin, and core

• Feel stronger, more athletic, and in control of your body

Not quite sure yet?

Let’s chat first—book a free online assessment and injury discussion to make sure that we are the right fit for you.

Try Risk-Free

Our guarantee: If you don’t see meaningful progress or value from our paid service, you’ll get your money back. We’re committed to quality care, not quick fixes.

Pricing

❓ FAQ

Q: Can I do this alongside my striking or sparring training?
A: Yes. It’s built to complement skill work without burning you out.

Q: Do I need a gym?
A: A basic gym setup is ideal (dumbbells, kettlebells, bands, etc.), but home-friendly substitutions are included.

Q: What’s the commitment?
A: It’s month-to-month. Cancel any time. If you’re not getting value, you’re not locked i